Category Archives: Mind Power

Inculcate An Attitude Of Gratitude

“If the only prayer you ever said was Thank you, it would be enough.” Gratitude is considered one of the two most powerful and healing vibrations on the planet. The other is love! In his water crystal experiments, the Japanese scientist, Dr. Masaru Emoto, discovered that when water is exposed to thoughts of gratitude, it… Read More »

7 Quick Interventions To Calm Your Mind

All of us can get quite caught up in the day to day stressors of office and work. If there is not release, the built up pressure can have adverse effects on health. Imagine a bottle with the pressure from steam building up. If it finds no escape route, there is a danger of it… Read More »

Body is Made for Motion and Mind for Stillness

“Body is made for motion and mind for stillness. We have reversed this completely.” My friend Bulbul wrote this comment along with a video which depicted how our body is made to move and gets aches and pains if it does not get the required and regular movement. It was however, her juxtaposition with mind that… Read More »