Success Stories

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Naveen Jain, 52, Hotelier

naveen jain

This programme has changed my attitude and relationship with my body.  It has changed my lifestyle completely. I have become much more energetic and confident. My body has come to proper shape which I desired for a long time.

I have realised that my body is a temple and cannot be treated like a dustbin.

I now take care of my body and have started respecting every part of my body with gratitude.

I have clearly understood benefits of change in my eating habits (mindful eating with hunger scale in mind) and physical exercises and implemented at least 90% of whatever we discussed during our sessions with Nandini.

I released 9 kgs of weight in 6 months and feeling much lighter overall.  Even 3 years later, I have maintained this weight loss.  I am much more confident in whatever I do and feel very good.

This is a very powerful programme which makes you realise the difference between painfully losing weight by dieting which can be short-lived and releasing weight joyfully which can be part of daily routine by being conscious and practicing body awareness.

Inna Jolly, 46, HR Consultant

fat-to-fit

Inna Jolly

After attending a cooking class with Nandini who is my childhood friend, I felt convinced by the logic of whole plant based diet recommendations.

I began following the healthy vegan lifestyle as best that I possibly could.  I was able to modify my routine eating habits.  I was not starving myself, and neither did I feel deprived of any particular food.

Since May 2012 till July 2014 I have released 17 kgs of weight. I have since run two half marathons (first time in my life) at the age of 46.

Through the highs and lows, I have felt supported. All doubts were patiently dealt with by Nandini.

I feel supreme wellness and humbled by the beautiful physical form that the divine has gifted me with.

I would do everything to keep it (my body) in top form that this change in my diet and lifestyle has facilitated for me.

On the spiritual plane, a lot of cleansing and better alignment on the astral plane. I am more intuitive and the ‘connect’ is much better. I am more than pleased that I met up with who I really can be.  I am grateful to  Nandini for being my health coach and guiding me in this journey of self-discovery. Much love to her.

Dinakshi Arora, 35, IT Professional

dinakshi afterSince attending Nandini’s programme, I have released 15 kilos in 7 months and feel very light and well.

The changes I have observed in myself are:

            • I am eating only when I am hungry. I am eating only the quantity of food required.
            • I am taking early dinners, something lighter than a full meal, more often than not.
            • Now there is a lot less chemical intake, I was having a lot of chemicals in my food unknowingly.
            • Consumption of snacks and junk food is gone way down.I am eating fruits and dry fruits now, something I never did much of earlier.
            • There is a marked increase of raw food consumption in my diet.
            • I have learnt new and better ways of cooking.

Now, I treat my body like a precious friend and can’t think of harming it in any way.

I think, this is the best thing ever that you can do to yourself.  My only advise is to be “open” to the ideas and concepts as they tend to be a bit different from the conventional ones. But THEY WORK, much better and faster.

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If you have any questions or clarifications about how this could work for you, you can write to me at contact@nandinigulati.com requesting a free 15 minute phone session.  Be sure to write down ALL your questions before the appointment.

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