What you will learn at Empower Health Tribe

Natural Diet

Understand the natural diet for humans that facilitates the innate self-healing power of the body.

Emotional Release

How suppressed emotions and childhood trauma can affect your physical health and what you can do about it.

Healing Mindset

Learn the 6 key principles for self-healing and a step by step process to become your own best healer.

Exclusive benefits of joining this community

01
Holistic Health Education
02
Master your Mindset
03
Emotional Release Toolkit
04
Community Meetups
05
Become a self-healer

Get the latest discoveries in holistic science

These power packed courses and curricula are designed to bring you the most updated information in the fields of psychology, neuro-immunology and epigenetics.

  • 4 Membership Levels
  • 14 Courses
  • Self-paced learning

Learn how to reprogram your mind for healing

Create shifts in your mindset to break through subconscious negative programming, inner resistances and emotional blocks holding you back.

  • Insightful teaching stories
  • Paradigm shifting examples
  • Guided Meditations

Latest tools for emotional release

Get access to the most potent strategies, techniques and tools used to release stuck emotions from past traumas, stressful events or painful childhood memories.

  • Expert mentoring
  • Community support
  • Step-by-step guidance

Find your co-pilots on the healing path

Harness the power of a “like-hearted” community to be your cheerleaders and encourage and motivate each other to stay the course towards healing.

  • Weekly action meetings
  • Customised App for community
  • Encouragement and Group Support

Adopt a holistic health mindset and habits

Design your own health prescription and daily routine to heal using the power of a natural diet, emotional release and a healing mindset. 

  • Healing Path Recommendations
  • Group challenges for motivation
  • Games, milestone celebrations and certificates
01
Holistic Health Education

Get the latest discoveries in holistic science

These power packed courses and curricula are designed to bring you the most updated information in the fields of psychology, neuro-immunology and epigenetics.

  • 4 Membership Levels
  • 14 Courses
  • Self-paced learning
02
Master your Mindset

Learn how to reprogram your mind for healing

Create shifts in your mindset to break through subconscious negative programming, inner resistances and emotional blocks holding you back.

  • Insightful teaching stories
  • Paradigm shifting examples
  • Guided Meditations
03
Emotional Release Toolkit

Latest tools for emotional release

Get access to the most potent strategies, techniques and tools used to release stuck emotions from past traumas, stressful events or painful childhood memories.

  • Expert mentoring
  • Community support
  • Step-by-step guidance
04
Community Meetups

Find your co-pilots on the healing path

Harness the power of a “like-hearted” community to be your cheerleaders and encourage and motivate each other to stay the course towards healing.

  • Weekly action meetings
  • Customised App for community
  • Encouragement and Group Support
05
Become a self-healer

Adopt a holistic health mindset and habits  

Design your own health prescription and daily routine to heal using the power of a natural diet, emotional release and a healing mindset. 

  • Healing Path Recommendations
  • Group challenges for motivation
  • Games, milestone celebrations and certificates

Topics You Will Learn About

Emotional Regulation
Epigenetics vs. Genes
Ideal Exercise Routine
Anti-inflammatory Diet
Healthy Habit Hacks
Placebo Effect
Psycho-neuroimmunology
Inner Child Healing
Balinese Chakra Cleansing
Parental Forgiveness
Self-soothing Techniques
Quantum Healing
Natural Detoxification
New Theory of Trauma
Journalling for Healing
Self-witnessing
Reparenting
The Power of Belief

12+

Years as a Holistic Health Coach

10,000+

People educated about holistic health

15+

Residential Health Retreats

18,000+

Social Media Followers

About
Nandini Gulati

I work as a holistic health coach for the past 12+ years. I have created this support community for people with chronic physical ailments.

My passion is to reduce dependence on the mainstream medical system and empower people to self-heal using the power of a natural diet, emotional release and a mindset of healing.

I received my wake-up call in 2007 with a diagnosis of a chronic inflammatory ailment. Since then I have been exploring the fascinating world of natural healing.

I realised that chronic illness is an existential crisis and with the right awareness, can lead to tremendous personal and spiritual growth.

I am on a mission to create an empowered tribe of self-healers. We take self-responsibility and change the narrative in society towards natural self-healing. We heal ourselves, our families, friends and spread this knowledge in the world.

Would you like to join me?

Co-Author of Two Wholesome Cookbooks

Guilt-free Vegan Cookbook

#1 Bestseller

The ultimate, reader-friendly guide into the world of food that is free of sugar, gluten, oil, dairy, and of course, guilt! This book features carefully curated, delicious, and healthy recipes covering a range of cuisines including Indian, Thai, Italian, Mediterranean, and American.

Easy-to-cook and requiring ingredients commonly found in every kitchen, these whole plant-based recipes have been known to cure a variety of lifestyle diseases and also keep the bulge at bay. With the focus being on mindful, conscious, and sustainable eating, the authors successfully de-mystify the world of health food without compromising on taste, style, or simplicity.
Buy the Book on Amazon

Plant-based Indian Cookbook

#1 Bestseller

This Cookbook addresses the challenging times that our planet is going through. Human health and the health of the planet are both in crisis. One of the proven solutions to both these crises is whole plant-based food.

This book presents every day recipes for the urban Indian home and anyone interested in making Indian food. This wholesome food is made without using processed ingredients like oil and sugar, yet not compromising on taste. It is also suitable for those who are sensitive to gluten and lactose.
Buy the Book on Amazon

Join the Empower Health Tribe to Get Relief From

Aches and Pains
Chronic Diagnosis
Seasonal Allergies
Auto-immune conditions
High cholesterol
Rheumatoid Arthritis
Diabetes
High blood pressure
Heart disease
Anxiety Disorders
Overweight
Constipation
Panic Attacks
Depression
Chronic Stress
Chronic Pain
Fatty Liver
Naveen Jain
Hotelier
“Healed Several Ailments”
Problem - I live a busy lifestyle. I am surrounded by bakery items, desserts, lavish meals, etc. I have very little time for regular exercise or even courses/ classes.
Change - I learned how to respect my body and treat it like a temple. I started prioritising my health. I adopted healthy eating and daily exercise habits.
Results - I have overcome autoimmune lichen planus, prostate issues, migraines, and high BP. I dropped 12 kgs. Now I am off almost all medications and feel very grateful to be on the right path.
Pinky Kaur
Health Motivator
“Uncovered Emotional Blocks”
Problem - I was physically well but mentally and emotionally very disconnected from my body. I had too many unknown fears, regrets of the past, anxiety of the future, and emotional instability.
Change - I learned how to handle my emotions. I got connected to my body by learning to talk to myself and love myself. I learned to sit with my traumas and address my fears.
Results - The change is amazing! My triggers of anger, fear, and anxiety were reduced to a great extent. I learned to observe myself which made a major shift within me.
V. Jaishanker
Retired PSU Official
“Hope Has Emerged”
Problem - I am diagnosed with prostate cancer, macular degeneration, diabetes, obesity, and depression.
Change - I have learned that the human body is capable of healing itself. I am able to be consistent with my diet. I work on my mind to weed out deeply embedded negative thoughts and emotions.
Results - In a few weeks, my blood sugar levels are down from 196 to 130. BP is normal. Have shed 4 kgs. My mood is improving. I am more energetic. Hope has emerged that I can heal.  It is a long haul but there is tremendous community support and encouragement.
Sujata Chadha
IT Professional
“Cleared Emotional Trauma”
Problem - I had traumatic memories from a past event that were weighing me down and consuming me from the inside. I was not in a good mental space.
Change - In the EHT membership, I learned tools and processes that helped me release those difficult emotions. I felt a huge inner shift within a few weeks of joining. It was like a heavy weight lifted off my chest.
Results - My mind and thoughts are more peaceful now. I feel encouraged to dig deeper and become a more mindful and conscious person. I can live a fuller life now and even be more productive at work.
Sonal Batra
Corporate Executive
“Saved My Gallbladder”
Problem - I had gallbladder sludge and was advised surgery. I was looking for alternative and natural solutions.
Change - I decided to give Nandini’s program a try for 3 months. I changed my diet and started believing in natural healing. She kept me motivated through her weekly sessions.
Results - When I got my tests done again, I was stunned to find that my gallbladder was normal and no longer required removal. I was delighted with this result.
Neeru Mahajan
Teacher
“Couch Potato to Active”
Problem - Before I joined the magical journey with EHT, I was overweight, had inflammation in my body and was not motivated about my health. I was a “couch potato”.
Change - I showed up for all the live sessions and participated in all the challenges. These made a huge impact on my mindset. I was motivated to change my habits.
Results - Within 4 months, I have shed 3 kgs and all the inflammation in my body has left me. I never even knew what dumbbells were and now I use them regularly for weight training. Thank you for transforming my life!
Shashi Sharma
Homemaker
“Relief from Headaches”
Problem - Before joining EHT I used to have severe and chronic headaches for 12 years. I also had skin irritation due to cold temperatures from the past one year. These were causing a lot of discomfort.
Change - I learned how to manage and overcome my cravings for tea and other unhealthy foods. How to have a mindset of healthy living, which foods to eat and how to add them into my diet.
Results - Within 3 months, the frequency and severity of headaches have reduced and my skin problem is now negligible. I enjoy the coaching calls and the supportive environment.

Let’s Get Started 

01

Sign up now
Join the Next Free Webclass 

02

Multiply your Energy

03

Adopt Wholesome Habits

04

Regulate your emotions

05

Master your Thoughts

06

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